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401(k) Paycheck Calculator

Compare 0%, 5%, 10%, and 15% traditional 401(k) contributions to see paycheck impact, annual savings, and estimated tax savings.

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Traditional 401(k) reduces income tax wages, not FICA wages.

Traditional 401(k) paycheck impact
-$180
per biweekly paycheck
Base annual take-home$61,593
Adjusted annual take-home$56,913
Annual contribution/premium-$6,000
Estimated tax savings$1,320
Annual take-home change-$4,680
Per-paycheck change-$180

State model note: Federal-only estimate. Choose a state to add a modeled state tax where available.

401(k)Annual savedPaycheckTax savings
0%$0$2,369$0
5%$3,750$2,256$825
10%$7,500$2,144$1,650
15%$11,250$2,021$2,200
Last updated: March 2026Reviewed by CalculWise editorial team
Methodology: Models traditional 401(k) contributions as reducing federal and modeled state taxable income, but not Social Security or Medicare wages. The comparison table shows 0%, 5%, 10%, and 15% contribution levels.
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401(k) contribution comparison

A 401(k) calculator should show both sides of the decision: how much you save for retirement and how much your paycheck changes today.

The table compares 0%, 5%, 10%, and 15% contribution rates so you can choose a savings rate that fits your budget without ignoring tax savings.

Frequently Asked Questions

How much does 401(k) reduce my paycheck?

Less than the contribution amount, because a traditional 401(k) lowers income tax withholding. The exact paycheck impact depends on income, filing status, state tax, and pay frequency.

Does 401(k) reduce FICA?

Traditional 401(k) contributions generally do not reduce Social Security or Medicare wages.

What 401(k) percentages should I compare?

Start with 0%, 5%, 10%, and 15%. At minimum, compare the contribution needed to capture the full employer match.